Resilient Southern Illinois – Mindfulness and Self Care in the Classroom

Tuesday, April 19th from 3:00-4:30 p.m.

      Mindfulness and Self Care in the Classroom

• presented by Rose Mesick, LCPC with Project LAUNCH and the Children’s Research Triangle
• During this session, participants will explore mindfulness and self-care practices specifically tailored to address the unique stressors currently facing students and educators.  Learn strategies that can be implemented both inside and outside of the classroom setting.
• REGISTER NOW!

To view the Bite-Size schedule, read session descriptors, or register for additional sessions, click HERE.