This training will allow participants to gain a clinical understanding of the differences between stress and burnout and learn how to manage or reverse these issues with the implementation of effective self-care, both on a personal and professional level. Each participant will obtain new resources to assist with implementing these strategies.
Participants will explore the difference between stress and burnout and learn how to manage stress and prevent burnout by implementing healthy and effective self-care strategies into their personal and professional lives.
Presented by: Crystal Newcomb
Regional Office of Education #21 Training Center
502 West Jackson Street
Marion, IL 62959